Upcoming Events
Due to Covid 19, All upcoming events are on hold until further notice. Please check back for updates.
A NOTE from the WWSA President regarding our Global Health Issue
I would like to address the probability of the Corona Virus Defense on the normal routine of typical weekly, monthly, quarterly dances and activities. It appears that we here in Arizona have been only slightly infected to date with the virus. 27 cases at this moment. We had 7 new cases reported yesterday. The best way to not contract the virus is to not come in contact with the germ. If we stay away from any carrier or any surface that the germ is living on, WE ARE GOOD. Our group because we have had the good fortune of longevity are reported to be most vulnerable. This leads me to believe that we are the group of Arizonians that must be MOST CAREFUL. We have cancelled all March Camaraderie’s. We will probably cancel all April Camaraderie’s when we look at the number of Arizona cases confirmed on April 1st. Common Sense dictates that we keep ourselves healthy so that we can resume our normal activities as soon as possible. I am not feeling any panic. I am, however, resolved to be aware of the facts relating to how many cases of the Corona Virus are confirmed in the next two weeks. Let’s stay calm and use this time given to us to stay in touch with each other, be gentle with each other, and continue to care about each other. More information will come from Phil’s Phone Blast each week.
Things to keep busy while we wait to get back to WWSA
________
Almost no one is immune from COVID- 19's most prevalent side effect, cabin fever. Home boredom, depression, and restlessness often consume the hours outside of work. Morale has slumped beneath the weighted blanket that is under stimulation. There is a remedy to help alleviate this.
We call it H.O.P.E.- Hobbies, Opportunities, Pets, and Exercise.
Hobbies: Taking up a new hobby, or continuing an old one, is an excellent way to increase skills and boost self-esteem. No reason to allow our free time at home to go to waste. The only thing blocking us from trying something new is a lack of discipline. Here are some ideas to get you started, Yoga/Meditation, Drawing, Juggling, Origami, Magic, Cooking, and for tech lovers, Blender.
Opportunities: Abraham Lincoln once said, "Leave nothing for tomorrow which could not be done today." Everyone at some point in their job or personal life has thought of what they could do if they just had more time. Now, almost everyone has that time. No is the opportunity, now is your time.
Pets: Your pet is a total pro at staying at home. Whether you have a cat or a dog, they're always happy to see you. Taking the time to entertain your pet is a sure way to put a smile on your face. If you think your dog is up for a challenge, teach them a new trick, they'll love the attention.
Exercise: An object at rest tends to stay at rest, and an object in motion tends to stay in motion. This is as true for people as it is for basic physics. Exercise is important not just for the body, but for the soul.
__________________________________________________________________________________________
Exercise: HASfit exercise videos are designed for various fitness levels and goals. www.hasfit.com
Tai Chi is evidence-based activity for improving health, reducing stress and boosting our immune systems. Dr. Lam is offering these free lessons that I wanted to pass on to you during this time of uncertainty as we try to hunker down and survive the COVID-19 pandemic , on YouTube.com go for Introduction: Free Tai Chi to Improve Immunity and Reduce Stress (Tai Chi for Rehabilitation) Lesson 2: Free Tai Chi to Improve Immunity and Reduce Stress (Tai Chi for Rehabilitation) Balance: You can do balance exercises almost anytime, anywhere, and as often as you like. Having good balance is important for many everyday activities, such as going up and down the stairs. It also helps you walk safely and avoid tripping and falling over objects in your way. Yoga/Mediation: Free Yoga Programs: https://www.doyogawithme.com/
Guided Imagery: https://www.youtube.com/watch?v=t1rRo6cgM_E&t=143s
https://www.youtube.com/watch?v=qcdbCphVa1g
How to Meditate: https://www.nytimes.com/guides/well/how-to-meditate
Meditation for Anxiety: https://www.youtube.com/watch?v=4pLUleLdwY4
Cooking Classes: https://www.177milkstreet.com/school/classes/online-classes/
www.pamperedchef.com/ On-Line Group Classes: M-F 11a & 3p ($10) Virtual class via zoom.
Art workshops facilitated by teaching artists, cognitive enrichment classes, meet new friends. https://www.oakwoodcreativecare.org/online-classes
Games: On AARP: games.aarp.org/
This article links to a variety of resources. Some are free and others are subscription based
www.techradar.com/how-to/how-to-play-board-games-online-play-with-friends-or-family-over-the-web
www.roll20.net
Virtual Travel: Arm chair travel https://www.cntraveler.com/
MORE THINGS TO DO:
Virtual Field Trips: www.virtualiteach.com/post/2017/08/20/10-amazing-virtual-museum-tours
Many museums have interactive options on their websites, showing some of their collections or engaging viewers in trivia/articles https://www.azcentral.com/story/travel/arizona/road-trips/2020/04/06/
google-earth-virtual-tours-national-parks-yellowstone-california-beaches-arizona/5118426002/
National Parks: https://www.nps.gov/yell/index.htm https://www.goodhousekeeping.com/life/travel/a31784720/best-virtual-tours/ (includes theme parks and zoos)
Contour remote with Cox Communications- Contact Cox Communications @ 623-594-1000– or Using Voice Command Complete the following steps to go directly to the Free Movies; Free TV etc. they offered in May and hopefully will continue in June. Press and hold the Mic button on your remote and when prompted say: “Free TV” Using Manual Search: Complete the following steps to go directly to the YouTube app using your remote. Press Contour on your remote. A pop up screen should show if there are free stations in June.
For more information and reservations contact info@wwsa.net
Almost no one is immune from COVID- 19's most prevalent side effect, cabin fever. Home boredom, depression, and restlessness often consume the hours outside of work. Morale has slumped beneath the weighted blanket that is under stimulation. There is a remedy to help alleviate this.
We call it H.O.P.E.- Hobbies, Opportunities, Pets, and Exercise.
Hobbies: Taking up a new hobby, or continuing an old one, is an excellent way to increase skills and boost self-esteem. No reason to allow our free time at home to go to waste. The only thing blocking us from trying something new is a lack of discipline. Here are some ideas to get you started, Yoga/Meditation, Drawing, Juggling, Origami, Magic, Cooking, and for tech lovers, Blender.
Opportunities: Abraham Lincoln once said, "Leave nothing for tomorrow which could not be done today." Everyone at some point in their job or personal life has thought of what they could do if they just had more time. Now, almost everyone has that time. No is the opportunity, now is your time.
Pets: Your pet is a total pro at staying at home. Whether you have a cat or a dog, they're always happy to see you. Taking the time to entertain your pet is a sure way to put a smile on your face. If you think your dog is up for a challenge, teach them a new trick, they'll love the attention.
Exercise: An object at rest tends to stay at rest, and an object in motion tends to stay in motion. This is as true for people as it is for basic physics. Exercise is important not just for the body, but for the soul.
__________________________________________________________________________________________
Exercise: HASfit exercise videos are designed for various fitness levels and goals. www.hasfit.com
Tai Chi is evidence-based activity for improving health, reducing stress and boosting our immune systems. Dr. Lam is offering these free lessons that I wanted to pass on to you during this time of uncertainty as we try to hunker down and survive the COVID-19 pandemic , on YouTube.com go for Introduction: Free Tai Chi to Improve Immunity and Reduce Stress (Tai Chi for Rehabilitation) Lesson 2: Free Tai Chi to Improve Immunity and Reduce Stress (Tai Chi for Rehabilitation) Balance: You can do balance exercises almost anytime, anywhere, and as often as you like. Having good balance is important for many everyday activities, such as going up and down the stairs. It also helps you walk safely and avoid tripping and falling over objects in your way. Yoga/Mediation: Free Yoga Programs: https://www.doyogawithme.com/
Guided Imagery: https://www.youtube.com/watch?v=t1rRo6cgM_E&t=143s
https://www.youtube.com/watch?v=qcdbCphVa1g
How to Meditate: https://www.nytimes.com/guides/well/how-to-meditate
Meditation for Anxiety: https://www.youtube.com/watch?v=4pLUleLdwY4
Cooking Classes: https://www.177milkstreet.com/school/classes/online-classes/
www.pamperedchef.com/ On-Line Group Classes: M-F 11a & 3p ($10) Virtual class via zoom.
Art workshops facilitated by teaching artists, cognitive enrichment classes, meet new friends. https://www.oakwoodcreativecare.org/online-classes
Games: On AARP: games.aarp.org/
This article links to a variety of resources. Some are free and others are subscription based
www.techradar.com/how-to/how-to-play-board-games-online-play-with-friends-or-family-over-the-web
www.roll20.net
Virtual Travel: Arm chair travel https://www.cntraveler.com/
MORE THINGS TO DO:
Virtual Field Trips: www.virtualiteach.com/post/2017/08/20/10-amazing-virtual-museum-tours
Many museums have interactive options on their websites, showing some of their collections or engaging viewers in trivia/articles https://www.azcentral.com/story/travel/arizona/road-trips/2020/04/06/
google-earth-virtual-tours-national-parks-yellowstone-california-beaches-arizona/5118426002/
National Parks: https://www.nps.gov/yell/index.htm https://www.goodhousekeeping.com/life/travel/a31784720/best-virtual-tours/ (includes theme parks and zoos)
Contour remote with Cox Communications- Contact Cox Communications @ 623-594-1000– or Using Voice Command Complete the following steps to go directly to the Free Movies; Free TV etc. they offered in May and hopefully will continue in June. Press and hold the Mic button on your remote and when prompted say: “Free TV” Using Manual Search: Complete the following steps to go directly to the YouTube app using your remote. Press Contour on your remote. A pop up screen should show if there are free stations in June.
For more information and reservations contact info@wwsa.net
Libations & Conversations
Saturday Breakfast
On Hold
TBD
STARFIRE GOLF CLUB
Located at 11500 N. Hayden Rd
Entrance is at E. Cholla
Breakfast is at 9:30 A. M.
and there will be good food and lively
conversation.Come and join us.
For more information contact info@wwsa.net
On Hold
TBD
STARFIRE GOLF CLUB
Located at 11500 N. Hayden Rd
Entrance is at E. Cholla
Breakfast is at 9:30 A. M.
and there will be good food and lively
conversation.Come and join us.
For more information contact info@wwsa.net
Bridge
On hold
TBD
Hey all you Bridge Players we have good news.
Thursdays, at Winfield Place on Chaparral at 1:00 p.m.
Bring your own refreshment and a treat if you wish.
.
Look forward to some good times, and remember
bridge is good for keeping the mind sharp!
For more information contact info@wwsa.net
TBD
Hey all you Bridge Players we have good news.
Thursdays, at Winfield Place on Chaparral at 1:00 p.m.
Bring your own refreshment and a treat if you wish.
.
Look forward to some good times, and remember
bridge is good for keeping the mind sharp!
For more information contact info@wwsa.net
MAHJONG ANYONE???
Upcoming Events
Coming Events Mark Your Calendar
2020
Sunday, 10/18, Grayhawk Anniversary Dinner Dance
Musician: TBD
Sunday, 12/13, McCormick Resort Millennium - Lakeside Room
Holiday Dinner Dance
Music by Jym Caputo
Disclaimer: Some events may change.
2020
Sunday, 10/18, Grayhawk Anniversary Dinner Dance
Musician: TBD
Sunday, 12/13, McCormick Resort Millennium - Lakeside Room
Holiday Dinner Dance
Music by Jym Caputo
Disclaimer: Some events may change.
Let's Sparkle and Shine!
Who's Who Singles, AZ members are known for "being of good character with a high standard of decorum" as the By-Laws state. You, as a member, represent the group.
What does it mean? What shall I wear?
Dinner Dances:
Black Tie Optional for Gentlemen - Tuxedo if you wish to wear it.
Suit and Tie for those not wearing a Tuxedo.
Formal - Floor length gown
Cocktail Attire - Dressy Dress with hem at the knee, tea length dress,
or, dressy pants and top.
Scottsdale is abundant with Consignment Stores, so no need to have
a large expense for party clothes. (Talk to Melanie B.and Nancy C.).
Casual Activities
Golf - Collared golf shirts are a must at all courses.
Camaraderies - No blue jeans. No shorts. Shirts must have collars.
Thank you for cooperating with these Club guidelines.
Susan Stephens, Chair of Special Events Committee, at the request of President Bill S.
What does it mean? What shall I wear?
Dinner Dances:
Black Tie Optional for Gentlemen - Tuxedo if you wish to wear it.
Suit and Tie for those not wearing a Tuxedo.
Formal - Floor length gown
Cocktail Attire - Dressy Dress with hem at the knee, tea length dress,
or, dressy pants and top.
Scottsdale is abundant with Consignment Stores, so no need to have
a large expense for party clothes. (Talk to Melanie B.and Nancy C.).
Casual Activities
Golf - Collared golf shirts are a must at all courses.
Camaraderies - No blue jeans. No shorts. Shirts must have collars.
Thank you for cooperating with these Club guidelines.
Susan Stephens, Chair of Special Events Committee, at the request of President Bill S.